California is the center of cool, but its urban jungles can be a source of overwork and stress. The effects of stress tend to carry over in age an as we grow older, we are less able to cope. According to
LA Times, meditation may be the answer. Every Thursday at around noon, people gather at the Hammer Museum in Westwood for
free drop in mindfulness meditation sessions led by a renowned former Buddhist nun. We at
A-1 Home Care encourage you and your friends to take advantage of this wonderful opportunity. Amid the deep bells and resounding voices you may discover your center of peace.
A-1 Home Care offers
24 hour caregivers in Newport Beach. Our staff is dedicated to helping you achieve healthy lifestyle. We can arrange day trips, provide daily assistance and other tasks.
A-1 Home Care provides services in
Newport Beach,
Laguna Beach,
Corona Del Mar,
Fountain Valley,
Huntington Beach,
Seal Beach,
Los Alamitos, and
others in
Orange County.
To hire a compassionate
caregiver in your area, CALL us at 949-650-3800.
For more
information, visit us at Newport Beach In Home
Care.
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Thank you! We hope you take the time to visit a class at the Hammer Museum. We could all do with more focus and calm. Namaste.
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